Teen Wolf and Arrow hearthrob Colton Haynes has come a long way (both physically and professionally) since his early high school career. For yesterday’s ‘Throwback Thursday’ the 26-year-old actor Instagrammed the above photo of himself with the caption “#tbt High school continues to haunt me forever.”

Don’t worry Colton, most of us have embarrassing photos from our early school days – you just managed to take what you had in the top picture and sculpt it into what you see below:

For more images of Colton’s transformation, check out the pics AFTER THE JUMP…